{"version":"1.0","provider_name":"Zwem Bath","provider_url":"https:\/\/zwem-bath.nl\/en\/","author_name":"medusa","author_url":"https:\/\/zwem-bath.nl\/en\/author\/medusa\/","title":"The importance of the complete swimming ABC - Zwem Bath","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"x2o5AzTuwe\"><a href=\"https:\/\/zwem-bath.nl\/en\/the-importance-of-the-complete-swimming-abc\/\">The importance of the complete swimming ABC<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/zwem-bath.nl\/en\/the-importance-of-the-complete-swimming-abc\/embed\/#?secret=x2o5AzTuwe\" width=\"600\" height=\"338\" title=\"&#8220;The importance of the complete swimming ABC&#8221; &#8212; Zwem Bath\" data-secret=\"x2o5AzTuwe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/zwem-bath.nl\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/zwem-bath.nl\/wp-content\/uploads\/2024\/09\/Zwem-ABC.webp","thumbnail_width":940,"thumbnail_height":788,"description":"&#8220;After the A diploma, she would like to stop swimming lessons&#8221;. A comment that we secretly hear more often than we would like. But did you know that only after the complete swimming ABC do you have the best basis for swimming safely in large (subtropical) pools? We will explain exactly how that works. A [&hellip;]"}